Beginner Classes

Designed for those new to Reformer Pilates, these sessions focus on foundational movements, breathing techniques, and proper alignment to build confidence and prevent injury.

Intermediate Classes

For practitioners with some experience, these classes introduce more dynamic exercises that enhance strength, flexibility, and control while refining your Pilates technique.

Advanced Classes

Challenging sequences tailored for advanced students aiming to deepen their practice, improve muscle endurance, and master complex Reformer Pilates movements.

Flexible Scheduling

Our timetable offers multiple class times throughout the week, allowing you to select sessions that fit your lifestyle and progress at your own pace.

Express 45

A Fourty five minute express class. Suitable for those with busy schedules, looking to fit pilates into their regime.

All Levels: Unwind

Whether you are an experienced practitioner or new to pilates, use our unwind sessions to relax and unwind your body. Low impact classes, powerful results.

Stretch & Restore

Join us to stretch and restore. This session focuses on body stretches, breathing techniques and restorative poses. Suitable for any level practioner.